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Tennis Elbow / Golfer’s Elbow

Tennis Elbow / Golfer’s Elbow Physiotherapy

Tennis Elbow / Golfer’s Elbow Physiotherapy

Tennis Elbow (lateral epicondylitis) and Golfer’s Elbow (medial epicondylitis) are painful conditions caused by overuse or strain of the forearm muscles and tendons. They often result in pain around the elbow, difficulty gripping objects, and discomfort during simple activities like lifting, typing, or sports. Our physiotherapy treatment focuses on reducing pain, relieving stiffness, and strengthening the forearm and elbow muscles. With guided exercises, manual therapy, and ergonomic advice, we help you recover safely and return to your daily activities with comfort and confidence.

  • Is physiotherapy effective for Tennis Elbow or Golfer’s Elbow?

    Yes, physiotherapy reduces pain, improves mobility, and strengthens muscles to promote healing and prevent recurrence.

  • How many physiotherapy sessions are needed?

    Most patients start to feel relief within 6–8 sessions, but the exact number depends on the severity of the condition.

  • Can Tennis Elbow or Golfer’s Elbow be treated at home?

    Yes, with proper stretching, strengthening, and ergonomic changes guided by a physiotherapist, you can manage symptoms at home effectively.

Our Benefits for Tennis Elbow / Golfer’s Elbow Physiotherapy

  • Reduces elbow pain and tenderness
  • Improves grip strength and daily function
  • Relieves stiffness and restores elbow mobility
  • Strengthens forearm and wrist muscles for long-term relief
  • Provides ergonomic advice to prevent re-injury
  • Drug-free and safe recovery approach
  • Helps you return to work, sports, and activities with confidence

Treatments