Neck / Shoulder Pain
Neck and shoulder pain may result from muscle strain, poor posture, or injuries. Our therapy combines manual techniques, stretching, and strengthening exercises to reduce stiffness and restore full range of motion.
Neck and shoulder pain may result from muscle strain, poor posture, or injuries. Our therapy combines manual techniques, stretching, and strengthening exercises to reduce stiffness and restore full range of motion.
Common causes include poor posture, prolonged screen time, and muscle imbalances.
Basic therapy can be done without special equipment; we guide you on safe home exercises.
Many patients notice improvement within a few sessions, though full recovery takes longer.